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"M Savers Crumpets"

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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Cooked, Braised) per 100 g - Calories: 196kcal \| Fat: 6.0g \| Carbs: 0.0g \| Prot: 33.15g Similar
Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised) per 100 g - Calories: 127kcal \| Fat: 3.84g \| Carbs: 0.0g \| Prot: 21.57g Similar
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat) per 100 g - Calories: 132kcal \| Fat: 4.19g \| Carbs: 0.0g \| Prot: 22.11g Similar
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 139kcal \| Fat: 5.05g \| Carbs: 0.0g \| Prot: 21.96g Similar
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 129kcal \| Fat: 4.06g \| Carbs: 0.0g \| Prot: 21.69g Similar
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 140kcal \| Fat: 4.96g \| Carbs: 0.0g \| Prot: 22.22g Similar
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised) per 100 g - Calories: 189kcal \| Fat: 5.21g \| Carbs: 0.0g \| Prot: 33.18g Similar
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 129kcal \| Fat: 3.37g \| Carbs: 0.0g \| Prot: 23.13g Similar
Beef Flank (Lean Only, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 137kcal \| Fat: 5.0g \| Carbs: 0.0g \| Prot: 21.43g Other sizes: 1 steak - 237kcal, 1 lb - 621kcal, more... Similar
Milk (1% Lowfat with Added Vitamin A) per 100 ml - Calories: 43kcal \| Fat: 1.00g \| Carbs: 5.15g \| Prot: 3.48g Other sizes: 1 cup - 102kcal, 100 g - 42kcal, more... Similar
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