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per 1 cod fillet - Calories: 310kcal | Fat: 19.00g | Carbs: 21.00g | Prot: 14.00g

per 100g - Calories: 149kcal | Fat: 4.30g | Carbs: 16.50g | Prot: 10.20g

per 1 fillet (116g) - Calories: 261kcal | Fat: 11.50g | Carbs: 26.90g | Prot: 11.60g

per 1 fishcake - Calories: 160kcal | Fat: 7.10g | Carbs: 17.50g | Prot: 5.90g

per 100g - Calories: 197kcal | Fat: 10.00g | Carbs: 15.00g | Prot: 11.00g

per 1 fishcake (135g) - Calories: 244kcal | Fat: 9.60g | Carbs: 24.30g | Prot: 14.10g

per 3 fish fingers (90g) - Calories: 171kcal | Fat: 7.00g | Carbs: 15.80g | Prot: 11.20g

per 100g - Calories: 75kcal | Fat: 0.60g | Carbs: 0.00g | Prot: 18.00g

per 100g - Calories: 84kcal | Fat: 0.50g | Carbs: 2.00g | Prot: 20.40g

per 100g - Calories: 185kcal | Fat: 7.30g | Carbs: 19.70g | Prot: 9.30g