United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Harry Ramsden's
Cod Fillets
Harry Ramsden's
Cod Fillets
Cals
310
Fat
19 g
Carbs
21 g
Prot
14 g
There are 310 calories in 1 cod fillet of Harry Ramsden's Cod Fillets.
Nutrition Facts
Serving Size
1 cod fillet
per serve
% RI*
Energy
1297 kj
16%
310 kcal
Fat
19.00g
27%
Saturated Fat
2.600g
13%
Carbohydrates
21.00g
8%
Sugar
0.60g
1%
Fibre
0.7g
Protein
14.00g
28%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
03 Sep 13 07:05 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Cod from Harry Ramsden's
Jumbo Battered Cod Fillet Fish Fingers
More products from Harry Ramsden's:
Battered Potato Slices
Marrowfat Peas
Maris Piper Chip Shop Chips
Chip Shop Curry Sauce Pot
Fish & Chips
View all Harry Ramsden's Products
Other types of Cod
Cod
Fried Battered Cod
Pacific Cod
Baked Breaded or Battered Cod
Baked or Grilled Cod
Atlantic Cod
View More Cod Nutritional Info
United Kingdom