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per 1 serving - Calories: 222kcal | Fat: 14.66g | Carbs: 8.02g | Prot: 13.89g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 47kcal, 1 oz, with bone (yield after bone removed) - 50kcal, 1 oz, boneless (yield after cooking) - 70kcal, more...

per 1 cup - Calories: 222kcal | Fat: 11.84g | Carbs: 13.45g | Prot: 14.52g

Other sizes: 1 10 strip portion - 92kcal, 1 cup, strips - 235kcal, 1 serving - 185kcal, more...

per 100 g - Calories: 139kcal | Fat: 2.9g | Carbs: 0.0g | Prot: 26.34g

Other sizes: 1 serving - 118kcal, 1 fillet - 157kcal, more...

per 1 cup - Calories: 113kcal | Fat: 4.39g | Carbs: 2.10g | Prot: 15.33g

Other sizes: 1 serving - 113kcal, 100 g - 47kcal, more...

per 100 g - Calories: 290kcal | Fat: 2.37g | Carbs: 0.0g | Prot: 62.82g

Other sizes: 1 oz, boneless - 82kcal, 1 cup - 122kcal, 1 serving - 81kcal, more...

per 1 medium - Calories: 761kcal | Fat: 49.72g | Carbs: 17.40g | Prot: 57.10g

Other sizes: 1 oz, boneless - 89kcal, 1 cup of diced - 419kcal, 1 oz, boneless (yield after cooking) - 81kcal, more...

per 100 g - Calories: 221kcal | Fat: 10.92g | Carbs: 6.86g | Prot: 22.30g

Other sizes: 1 leg - 155kcal, 1 oz, with bone (yield after bone removed) - 49kcal, 1 oz, with bone (yield after cooking, bone removed) - 44kcal, more...

per 1 fillet - Calories: 326kcal | Fat: 14.77g | Carbs: 12.70g | Prot: 33.53g

Other sizes: 1 oz, boneless - 50kcal, 1 serving - 151kcal, 100 g - 178kcal, more...

per 1 cup of flaked - Calories: 364kcal | Fat: 25.40g | Carbs: 9.13g | Prot: 23.57g

Other sizes: 1 oz, boneless - 76kcal, 1 serving - 228kcal, 1 oz, boneless (yield after cooking) - 72kcal, more...

per 100 g - Calories: 180kcal | Fat: 8.59g | Carbs: 6.94g | Prot: 17.79g

Other sizes: 1 cup of flaked - 245kcal, 1 oz, boneless - 51kcal, 1 oz, with bone (yield after cooking, bone removed) - 32kcal, more...