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Dried Fish
Dried Fish
Common serving sizes
1 serving (28 g)
1 oz, boneless
1 cup
100 g
Cals
290
Fat
2.37 g
Carbs
0 g
Prot
62.82 g
There are 290 calories in 100 grams of Dried Fish.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1213 kj
15%
290 kcal
Fat
2.37g
3%
Saturated Fat
0.462g
2%
Monounsaturated Fat
0.342g
Polyunsaturated Fat
0.804g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
62.82g
126%
Salt
17.57g
293%
Cholesterol
152mg
Potassium
1458mg
73%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
81
1 oz, boneless
82
1 cup
122
100 g
290
Related types of Fish
Tilapia (Fish)
Grilled Fish
Baked or Grilled Fish
Fish
Baked or Grilled Salmon
Mahi Mahi
View More Fish Nutritional Info
See also
Fried Fish
Fried Floured or Breaded Fish Stick Patty or Fillet
Perch Fish (Mixed Species)
Fried Floured or Breaded Fish
Whitefish (Mixed Species)
View More
United Kingdom