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per 1 shell - Calories: 259kcal | Fat: 17.91g | Carbs: 21.20g | Prot: 3.43g

per 1 square - Calories: 100kcal | Fat: 3.40g | Carbs: 15.04g | Prot: 2.26g

per 1 round - Calories: 103kcal | Fat: 3.17g | Carbs: 16.27g | Prot: 2.37g

Other sizes: 1 square - 103kcal, 100 g - 312kcal, more...

per 100 g - Calories: 457kcal | Fat: 29.2g | Carbs: 44.1g | Prot: 3.9g

Other sizes: 1 crust, single 23 cm - 649kcal, 1 piece - 73kcal, more...

per 100 g - Calories: 273kcal | Fat: 9.22g | Carbs: 41.05g | Prot: 6.58g

per 100 g - Calories: 50kcal | Fat: 0.46g | Carbs: 12.23g | Prot: 0.81g

Other sizes: 1 cup - 76kcal, 1 serving - 38kcal, more...

per 1 cup - Calories: 15kcal | Fat: 0.08g | Carbs: 2.68g | Prot: 1.75g

Other sizes: 1 serving - 7kcal, 100 g - 12kcal, more...

per 1 waffle round - Calories: 102kcal | Fat: 3.13g | Carbs: 15.97g | Prot: 2.45g

Other sizes: 1 waffle square - 102kcal, 100 g - 309kcal, more...

per 100 g - Calories: 289kcal | Fat: 9.4g | Carbs: 44.16g | Prot: 6.92g

per 100 g - Calories: 298kcal | Fat: 9.91g | Carbs: 45.41g | Prot: 6.71g