Toasted Plain Waffles (Frozen)

Common serving sizes

Cals

103

Fat

3.17 g

Carbs

16.27 g

Prot

2.37 g

There are 103 calories in 1 round Toasted Plain Waffle (Frozen).

Nutrition Facts

Serving Size

1 round (10 cm dia)

Energy

431 kj

5%

103 kcal

Fat

3.17g

5%

Saturated Fat

0.541g

3%

Monounsaturated Fat

1.622g

Polyunsaturated Fat

0.725g

Carbohydrates

16.27g

6%

Sugar

1.66g

2%

Fibre

0.8g

Protein

2.37g

5%

Salt

0.60g

10%

Cholesterol

5mg

Potassium

48mg

2%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:08 AM
Source	fatsecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 round (10 cm dia)	103
1 square (10 cm square)	103
100 g	312

Related types of Waffles

Fat Free Plain Waffle

Lowfat Plain Waffle

100% Whole Wheat or 100% Whole Grain Waffle

View More Waffles Nutritional Info

Related types of Desserts

Chocolate Chip Biscuit

Chocolate Cake (with Chocolate Icing)

View More Desserts Nutritional Info

See also

Plain Corn Chips

Toasted Buttermilk Waffle (Frozen)

Doughnuts (Plain)

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