Plain Waffles (Frozen)

Common serving sizes

Cals

100

Fat

3.4 g

Carbs

15.04 g

Prot

2.26 g

There are 100 calories in 1 square of Plain Waffles (Frozen).

Nutrition Facts

Serving Size

1 square (10 cm square) (include frozen)

Energy

417 kj

5%

100 kcal

Fat

3.4g

5%

Saturated Fat

0.536g

3%

Monounsaturated Fat

1.795g

Polyunsaturated Fat

0.758g

Carbohydrates

15.04g

6%

Sugar

1.72g

2%

Fibre

0.8g

Protein

2.26g

5%

Salt

0.56g

9%

Cholesterol

5mg

Potassium

44mg

2%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:08 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 square (10 cm square) (include frozen)	100
100 g	285

Related types of Waffles

Lowfat Plain Waffle

Toasted Plain Waffles (Frozen)

100% Whole Wheat or 100% Whole Grain Waffle

Fat Free Plain Waffle

View More Waffles Nutritional Info

Related types of Desserts

Chocolate Cake (with Chocolate Icing)

Chocolate Chip Biscuit

View More Desserts Nutritional Info

See also

Microwaved Plain Waffle (Frozen)

Plain Round Waffles

Buttermilk Waffles (Frozen)

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