Plain Croutons
Common serving sizes
Cals
407
Fat
6.6 g
Carbs
73.5 g
Prot
11.9 g
There are 407 calories in 100 grams of Plain Croutons.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1703 kj
20%
407 kcal
Fat
6.6g
9%
Saturated Fat
1.51g
8%
Monounsaturated Fat
3.059g
Polyunsaturated Fat
1.273g
Carbohydrates
73.5g
28%
Sugar
-
Fibre
5.1g
Protein
11.9g
24%
Salt
1.74g
29%
Cholesterol
0mg
Potassium
124mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Croutons
See also