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Plain Croutons
Plain Croutons
Common serving sizes
1 cup
100 g
Cals
407
Fat
6.6 g
Carbs
73.5 g
Prot
11.9 g
There are 407 calories in 100 grams of Plain Croutons.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1703 kj
20%
407 kcal
Fat
6.6g
9%
Saturated Fat
1.51g
8%
Monounsaturated Fat
3.059g
Polyunsaturated Fat
1.273g
Carbohydrates
73.5g
28%
Sugar
-
Fibre
5.1g
Protein
11.9g
24%
Salt
1.74g
29%
Cholesterol
0mg
Potassium
124mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
122
100 g
407
Related types of Croutons
Croutons
Seasoned Croutons
View More Croutons Nutritional Info
See also
Plain Round Waffles
Plain Corn Chips
Plain Yoghurt (Skim Milk)
Plain Pancakes
Plain Waffles (Frozen)
View More
United Kingdom