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Plain Round Waffles
Plain Round Waffles
Common serving sizes
1 round (18 cm dia)
100 g
Cals
218
Fat
10.58 g
Carbs
24.68 g
Prot
5.92 g
There are 218 calories in 1 round Plain Round Waffle.
Nutrition Facts
Serving Size
1 round (18 cm dia)
per serve
% RI*
Energy
913 kj
11%
218 kcal
Fat
10.58g
15%
Saturated Fat
2.15g
11%
Monounsaturated Fat
2.641g
Polyunsaturated Fat
5.089g
Carbohydrates
24.68g
9%
Sugar
-
Protein
5.92g
12%
Salt
0.96g
16%
Cholesterol
52mg
Potassium
119mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 round
(18 cm dia)
218
100 g
291
Related types of Waffles
Lowfat Plain Waffle
Fat Free Plain Waffle
Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
View More Waffles Nutritional Info
Related types of Desserts
Chocolate Cake (with Chocolate Icing)
Ice Cream
Chocolate Chip Biscuit
Pecan Pie
Apple Pie
View More Desserts Nutritional Info
See also
Plain Waffles (Frozen)
Buttermilk Waffles (Frozen)
Plain Matzo
Plain Croutons
Plain Chocolate
View More
United Kingdom