United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Ostrich Round
Ostrich Round
Common serving sizes
100 g
1 lb
Cals
116
Fat
2.4 g
Carbs
0 g
Prot
21.99 g
There are 116 calories in 100 grams of Ostrich Round.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
485 kj
6%
116 kcal
Fat
2.4g
3%
Saturated Fat
0.81g
4%
Monounsaturated Fat
0.85g
Polyunsaturated Fat
0.52g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.99g
44%
Salt
0.18g
3%
Cholesterol
71mg
Potassium
315mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
116
1 lb
526
Related foods
Minced Ostrich
Ostrich Tenderloin
Ostrich Tip Trimmed
Ostrich Tip Trimmed (Cooked)
Ostrich Top Loin
Ostrich Minced (Cooked, Pan-Grilled)
Cooked Ostrich
Veal Leg (Top Round)
Plain Round Waffles
View More
United Kingdom