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Ostrich Tip Trimmed (Cooked)
Ostrich Tip Trimmed (Cooked)
Common serving sizes
1 serving (85 g)
100 g
1 lb
Cals
145
Fat
2.57 g
Carbs
0 g
Prot
28.49 g
There are 145 calories in 100 grams of Ostrich Tip Trimmed (Cooked).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
607 kj
7%
145 kcal
Fat
2.57g
4%
Saturated Fat
1g
5%
Monounsaturated Fat
0.97g
Polyunsaturated Fat
0.44g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
28.49g
57%
Salt
0.2g
3%
Cholesterol
85mg
Potassium
362mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
123
100 g
145
1 lb
658
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United Kingdom