Minced Ostrich

Common serving sizes
Cals
165
Fat
8.7 g
Carbs
0 g
Prot
20.22 g
There are 165 calories in 100 grams of Minced Ostrich.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
690 kj
8%
165 kcal
Fat
8.7g
12%
Saturated Fat
2.177g
11%
Monounsaturated Fat
2.654g
Polyunsaturated Fat
0.91g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.22g
40%
Salt
0.18g
3%
Cholesterol
71mg
Potassium
291mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Snacks

See also