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Minced Ostrich
Minced Ostrich
Common serving sizes
100 g
1 lb
Cals
165
Fat
8.7 g
Carbs
0 g
Prot
20.22 g
There are 165 calories in 100 grams of Minced Ostrich.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
690 kj
8%
165 kcal
Fat
8.7g
12%
Saturated Fat
2.177g
11%
Monounsaturated Fat
2.654g
Polyunsaturated Fat
0.91g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.22g
40%
Salt
0.18g
3%
Cholesterol
71mg
Potassium
291mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
165
1 lb
748
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See also
Ostrich Minced (Cooked, Pan-Grilled)
Iceland Lean Ostrich Mince
Ostrich Tenderloin
Ostrich Tip Trimmed
Ostrich Round
View More
United Kingdom