Beef Tip Round (Trimmed to 0.65 cm Fat, Select Grade)

Common serving sizes
Cals
186
Fat
11.32 g
Carbs
0 g
Prot
19.56 g
There are 186 calories in 100 grams of Beef Tip Round (Trimmed to 0.65 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
778 kj
9%
186 kcal
Fat
11.32g
16%
Saturated Fat
4.49g
22%
Monounsaturated Fat
4.86g
Polyunsaturated Fat
0.44g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
19.56g
39%
Salt
0.14g
2%
Cholesterol
65mg
Potassium
328mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also