Microwaved Buttermilk Waffle (Frozen)

Cals
289
Fat
9.4 g
Carbs
44.16 g
Prot
6.92 g
There are 289 calories in 100 grams of Microwaved Buttermilk Waffle (Frozen).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1209 kj
14%
289 kcal
Fat
9.4g
13%
Saturated Fat
2.057g
10%
Monounsaturated Fat
4.864g
Polyunsaturated Fat
1.615g
Carbohydrates
44.16g
17%
Sugar
4.5g
5%
Fibre
2.4g
Protein
6.92g
14%
Salt
1.66g
28%
Cholesterol
16mg
Potassium
110mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related types of Waffles

See also