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Microwaved Buttermilk Waffle (Frozen)
Microwaved Buttermilk Waffle (Frozen)
Cals
289
Fat
9.4 g
Carbs
44.16 g
Prot
6.92 g
There are 289 calories in 100 grams of Microwaved Buttermilk Waffle (Frozen).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1209 kj
14%
289 kcal
Fat
9.4g
13%
Saturated Fat
2.057g
10%
Monounsaturated Fat
4.864g
Polyunsaturated Fat
1.615g
Carbohydrates
44.16g
17%
Sugar
4.5g
5%
Fibre
2.4g
Protein
6.92g
14%
Salt
1.66g
28%
Cholesterol
16mg
Potassium
110mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related types of Waffles
Fruit Waffle
Toasted Plain Waffles (Frozen)
Plain Waffle
Lowfat Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fat Free Plain Waffle
View More Waffles Nutritional Info
See also
Microwaved Plain Waffle (Frozen)
Toasted Buttermilk Waffle (Frozen)
Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
Buttermilk Waffles (Frozen)
Pancakes (Includes Buttermilk, Frozen)
View More
United Kingdom