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"Nando's Spiced Grains & Butternut Squash - Regular"
151 to 160 of 1000
Sliced Ham (Extra Lean)
per 3 slices - Calories: 69kcal | Fat: 1.80g | Carbs: 1.66g | Prot: 10.89g
Similar
Sliced Peaches (Sweetened, Frozen)
per 10 slices - Calories: 146kcal | Fat: 0.20g | Carbs: 37.17g | Prot: 0.98g
Other sizes: 1 cup of thawed - 235kcal, 1 package - 267kcal, 100 g - 94kcal,
more...
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Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 21kcal | Fat: 0.16g | Carbs: 4.45g | Prot: 1.20g
Other sizes: 1 cup of mashed - 50kcal, 1 cup of diced - 44kcal, 1 285 g frozen package yields - 46kcal,
more...
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Cooked Spaghetti Squash (Fat Not Added in Cooking)
per 1 cup of - Calories: 42kcal | Fat: 0.40g | Carbs: 9.97g | Prot: 1.02g
Other sizes: 1 serving - 21kcal, 1 squash yields - 266kcal, 100 g - 27kcal,
more...
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Summer Squash Casserole with Rice and Tomato Sauce
per 100 g - Calories: 47kcal | Fat: 0.28g | Carbs: 10.23g | Prot: 1.41g
Other sizes: 1 serving - 55kcal, 1 cup - 110kcal,
more...
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Fried Breaded or Battered Yellow or Green Summer Squash
per 100 g - Calories: 167kcal | Fat: 13.07g | Carbs: 11.32g | Prot: 2.03g
Other sizes: 1 slice - 23kcal, 1 serving - 184kcal, 1 stick - 15kcal,
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Thin Sliced Beef Luncheon Meat
per 100 g - Calories: 149kcal | Fat: 7.1g | Carbs: 0.88g | Prot: 19.1g
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Coffee Substitute (Cereal Grain Powder)
per 1 tsp - Calories: 11kcal | Fat: 0.08g | Carbs: 2.35g | Prot: 0.18g
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Yellow Whole Grain Corn Meal
per 100 g - Calories: 362kcal | Fat: 3.59g | Carbs: 76.89g | Prot: 8.12g
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White Rice (Medium-Grain, Enriched)
per 1 cup - Calories: 702kcal | Fat: 1.13g | Carbs: 154.71g | Prot: 12.89g
Other sizes: 1 lb - 1633kcal, 100 g - 360kcal,
more...
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