151 to 160 of 1000 |
Steamed or Poached Perch
per 1 fillet - Calories: 55kcal | Fat: 0.55g | Carbs: 0.00g | Prot: 11.64g
Other sizes:
1 oz, boneless - 32kcal, 1 oz, with bone (yield after bone removed) - 22kcal, 1 oz, boneless (yield after cooking) - 26kcal, more...
Similar
|
Steamed or Poached Pompano
per 1 cup of flaked - Calories: 279kcal | Fat: 16.10g | Carbs: 0.00g | Prot: 31.42g
Other sizes:
1 oz, with bone (yield after bone removed) - 39kcal, 1 oz, with bone (yield after cooking, bone removed) - 31kcal, 1 serving - 174kcal, more...
Similar
|
Steamed or Poached Tuna
per 100 g - Calories: 137kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 29.6g
Other sizes:
1 oz, boneless (yield after cooking) - 32kcal, 1 steak - 204kcal, 1 small fillet - 389kcal, more...
Similar
|
|
Chicken Meat and Skin
per 100 g - Calories: 215kcal | Fat: 15.06g | Carbs: 0.0g | Prot: 18.6g
Other sizes:
1 unit - 593kcal, 1/2 chicken, bone removed - 989kcal, 1 lb - 975kcal, more...
Similar
|
|
|
Steamed or Poached Sea Bass
per 1 fillet - Calories: 125kcal | Fat: 2.58g | Carbs: 0.00g | Prot: 23.73g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 18kcal, 1 oz, boneless (yield after cooking) - 28kcal, 1 serving - 103kcal, more...
Similar
|
|
|
Previous
|
Page 16 |
Next
|