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Chicken Meat and Skin
Chicken Meat and Skin
Common serving sizes
100 g
1 unit (yield from 450 g ready-to-cook chicken)
1 lb
1/2 chicken, bone removed
Cals
215
Fat
15.06 g
Carbs
0 g
Prot
18.6 g
There are 215 calories in 100 grams of Chicken Meat and Skin.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
900 kj
11%
215 kcal
Fat
15.06g
22%
Saturated Fat
4.31g
22%
Monounsaturated Fat
6.24g
Polyunsaturated Fat
3.23g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
18.6g
37%
Salt
0.18g
3%
Cholesterol
75mg
Potassium
189mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
215
1 unit
(yield from 450 g ready-to-cook chicken)
593
1 lb
975
1/2 chicken, bone removed
989
Related types of Chicken
Chicken Thigh
Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
View More Chicken Nutritional Info
See also
Chicken Meat and Skin (Roasting)
Chicken Meat and Skin (Stewed, Cooked)
Chicken Meat and Skin (Stewing)
Chicken Dark Meat and Skin
Chicken Light Meat and Skin
View More
United Kingdom