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Egg and Onion Matzo
Egg and Onion Matzo
Common serving sizes
1 matzo
100 g
Cals
109
Fat
1.09 g
Carbs
21.59 g
Prot
2.8 g
There are 109 calories in 1 Egg and Onion Matzo.
Nutrition Facts
Serving Size
1 matzo
per serve
% RI*
Energy
458 kj
5%
109 kcal
Fat
1.09g
2%
Saturated Fat
0.262g
1%
Monounsaturated Fat
0.276g
Polyunsaturated Fat
0.28g
Carbohydrates
21.59g
8%
Sugar
-
Fibre
1.4g
Protein
2.8g
6%
Salt
0.2g
3%
Cholesterol
13mg
Potassium
23mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 matzo
109
100 g
391
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See also
Egg Matzo
Plain Matzo
Whole Wheat Matzo
Matzo Crackers
Onion Powder
View More
United Kingdom