Waitrose Lightly Dusted Lemon Sole Calories and Nutritional Information

"Waitrose Lightly Dusted Lemon Sole"

141 to 150 of 1000
Yellowfin Sole (Aldi) per 1 fillet (122g) - Calories: 197kcal \| Fat: 6.80g \| Carbs: 11.00g \| Prot: 22.00g Similar
Yellowfin Sole (The Tasty Catch ) per 1 fillet cooked (122g) - Calories: 197kcal \| Fat: 6.80g \| Carbs: 11.00g \| Prot: 22.00g Similar
Lightly Dusted Cod Fillets (Salt & Black Pepper) (Tesco) per 1 fillet (114g) - Calories: 181kcal \| Fat: 7.00g \| Carbs: 12.70g \| Prot: 16.50g Similar
Dover Sole (Marks & Spencer) per 100g - Calories: 78kcal \| Fat: 0.70g \| Carbs: 0.10g \| Prot: 17.50g Similar
Lightly (Utterly Butterly) per 100g - Calories: 355kcal \| Fat: 38.00g \| Carbs: 2.80g \| Prot: 0.30g Similar
Yellowfin Sole Fillets (Ocean Trader) per 1 fillet (125g) - Calories: 164kcal \| Fat: 7.80g \| Carbs: 7.80g \| Prot: 15.80g Similar
Yellow Fin Sole (Tesco) per 1 fillet (125g) - Calories: 190kcal \| Fat: 7.50g \| Carbs: 11.50g \| Prot: 18.40g Similar
Spicchi Di Sole (Mulino Bianco) per 1 biscuit (12g) - Calories: 54kcal \| Fat: 1.90g \| Carbs: 8.30g \| Prot: 0.70g Similar
Lightly Dusted Fish Fillets with Sea Salt and Rosemary (Birds Eye) per 1 serving (140g) - Calories: 259kcal \| Fat: 13.00g \| Carbs: 16.00g \| Prot: 19.00g Similar
Gastro Lightly Dusted Sea Salt & Cracked Black Pepper Basa Fillets (Young's) per 1 filet (155g) - Calories: 261kcal \| Fat: 12.00g \| Carbs: 15.70g \| Prot: 22.20g Similar
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141 to 150 of 1000
Yellowfin Sole (Aldi) per 1 fillet (122g) - Calories: 197kcal \| Fat: 6.80g \| Carbs: 11.00g \| Prot: 22.00g Similar
Yellowfin Sole (The Tasty Catch ) per 1 fillet cooked (122g) - Calories: 197kcal \| Fat: 6.80g \| Carbs: 11.00g \| Prot: 22.00g Similar
Lightly Dusted Cod Fillets (Salt & Black Pepper) (Tesco) per 1 fillet (114g) - Calories: 181kcal \| Fat: 7.00g \| Carbs: 12.70g \| Prot: 16.50g Similar
Dover Sole (Marks & Spencer) per 100g - Calories: 78kcal \| Fat: 0.70g \| Carbs: 0.10g \| Prot: 17.50g Similar
Lightly (Utterly Butterly) per 100g - Calories: 355kcal \| Fat: 38.00g \| Carbs: 2.80g \| Prot: 0.30g Similar
Yellowfin Sole Fillets (Ocean Trader) per 1 fillet (125g) - Calories: 164kcal \| Fat: 7.80g \| Carbs: 7.80g \| Prot: 15.80g Similar
Yellow Fin Sole (Tesco) per 1 fillet (125g) - Calories: 190kcal \| Fat: 7.50g \| Carbs: 11.50g \| Prot: 18.40g Similar
Spicchi Di Sole (Mulino Bianco) per 1 biscuit (12g) - Calories: 54kcal \| Fat: 1.90g \| Carbs: 8.30g \| Prot: 0.70g Similar
Lightly Dusted Fish Fillets with Sea Salt and Rosemary (Birds Eye) per 1 serving (140g) - Calories: 259kcal \| Fat: 13.00g \| Carbs: 16.00g \| Prot: 19.00g Similar
Gastro Lightly Dusted Sea Salt & Cracked Black Pepper Basa Fillets (Young's) per 1 filet (155g) - Calories: 261kcal \| Fat: 12.00g \| Carbs: 15.70g \| Prot: 22.20g Similar
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