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per 1 cup - Calories: 167kcal | Fat: 3.68g | Carbs: 29.48g | Prot: 8.99g

Other sizes: 1 serving - 84kcal, 100 g - 89kcal, more...

per 100 ml - Calories: 71kcal | Fat: 4.02g | Carbs: 5.33g | Prot: 3.62g

Other sizes: 1 cup - 168kcal, 100 g - 69kcal, more...

per 1 cup - Calories: 333kcal | Fat: 7.79g | Carbs: 55.81g | Prot: 8.40g

Other sizes: 1 170 g container - 231kcal, 1 230 g container - 309kcal, 1 serving - 309kcal, more...

per 1 medium - Calories: 96kcal | Fat: 1.69g | Carbs: 18.40g | Prot: 3.13g

Other sizes: 1 pan, dinner, or small - 74kcal, 1 medium submarine - 250kcal, 1 hamburger, hot dog bun, or large - 114kcal, more...

per 1 regular - Calories: 303kcal | Fat: 1.48g | Carbs: 61.95g | Prot: 11.05g

Other sizes: 1 small - 199kcal, 100 g - 306kcal, more...

per 1 muffin - Calories: 129kcal | Fat: 1.16g | Carbs: 25.98g | Prot: 5.05g

Other sizes: 1 serving - 129kcal, 100 g - 223kcal, more...

per 1 cracker - Calories: 13kcal | Fat: 0.41g | Carbs: 2.09g | Prot: 0.33g

Other sizes: 1 serving - 53kcal, 1 square cracker - 13kcal, 1 cup - 193kcal, more...

per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Prot: 5.30g

Other sizes: 1 serving - 172kcal, 1 cup of cooked - 172kcal, more...

per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g

Other sizes: 1 serving - 75kcal, 1 cup, dry, yields - 347kcal, 1 oz, dry, yields - 83kcal, more...

per 1 round (10 cm dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Prot: 3.60g

Other sizes: 1 serving - 198kcal, 1 square (10 cm square) (include frozen) - 99kcal, 1 round (18 cm dia) - 200kcal, more...