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per 100 g - Calories: 148kcal | Fat: 6.61g | Carbs: 0.0g | Prot: 20.77g

per 100 g - Calories: 134kcal | Fat: 5.86g | Carbs: 0.0g | Prot: 19.09g

Other sizes: 1 fillet - 265kcal, 1 lb - 608kcal, more...

per 1 fillet - Calories: 83kcal | Fat: 1.21g | Carbs: 0.00g | Prot: 16.85g

Other sizes: 1 lb - 408kcal, 100 g - 90kcal, more...

per 1 cup - Calories: 98kcal | Fat: 0.05g | Carbs: 24.86g | Prot: 0.26g

Other sizes: 1 serving - 98kcal, 100 g - 41kcal, 100 ml - 42kcal, more...

per 100 g - Calories: 155kcal | Fat: 5.78g | Carbs: 3.07g | Prot: 21.32g

Other sizes: 1 cup of chopped or diced - 209kcal, 1 box (net weight, 780 g) - 1212kcal, 1/4 box (net weight, 200 g) - 304kcal, more...

per 100g - Calories: 106kcal | Fat: 1.60g | Carbs: 14.00g | Prot: 6.40g

per 1 cup - Calories: 215kcal | Fat: 9.49g | Carbs: 6.78g | Prot: 24.63g

Other sizes: 1 lb - 431kcal, 100 g - 95kcal, more...

per 1 cup - Calories: 114kcal | Fat: 3.96g | Carbs: 18.96g | Prot: 2.49g

Other sizes: 1 serving - 58kcal, 100 g - 80kcal, more...

per 1 cup - Calories: 88kcal | Fat: 3.68g | Carbs: 13.08g | Prot: 2.40g

Other sizes: 1 serving - 44kcal, 100 g - 58kcal, more...

per 100 g - Calories: 158kcal | Fat: 7.89g | Carbs: 0.0g | Prot: 20.07g

Other sizes: 1 fillet - 356kcal, 1 lb - 717kcal, more...