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per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g

Other sizes: 1 285 g frozen package yields - 140kcal, 1 serving - 36kcal, 100 g - 53kcal, more...

per 100 g - Calories: 54kcal | Fat: 2.69g | Carbs: 6.98g | Prot: 2.30g

Other sizes: 1 cup of fresh, cut stalks - 87kcal, 1 floweret - 5kcal, 1 serving - 43kcal, more...

per 1 cup - Calories: 68kcal | Fat: 3.96g | Carbs: 7.34g | Prot: 2.99g

Other sizes: 1 pod - 5kcal, 1 serving - 34kcal, 100 g - 41kcal, more...

per 100 g - Calories: 36kcal | Fat: 2.21g | Carbs: 3.68g | Prot: 1.56g

Other sizes: 1 cup - 67kcal, 1 serving - 33kcal, more...

per 1 cup of pieces - Calories: 69kcal | Fat: 4.03g | Carbs: 6.80g | Prot: 2.37g

Other sizes: 1 serving - 34kcal, 100 g - 43kcal, more...

per 100 g - Calories: 38kcal | Fat: 2.18g | Carbs: 3.37g | Prot: 2.75g

Other sizes: 1 cup, canned - 83kcal, 1 serving - 42kcal, more...

per 1 cup - Calories: 151kcal | Fat: 9.93g | Carbs: 13.22g | Prot: 2.88g

Other sizes: 1 package yields - 302kcal, 1 serving - 38kcal, 100 g - 189kcal, more...

per 100 g - Calories: 61kcal | Fat: 2.68g | Carbs: 8.08g | Prot: 3.52g

Other sizes: 1 cup - 98kcal, 1 sprout - 13kcal, 1 serving - 49kcal, more...

per 100 g - Calories: 36kcal | Fat: 1.89g | Carbs: 4.40g | Prot: 1.18g

Other sizes: 1 cup of diced - 77kcal, 1 cup of mashed - 88kcal, 1 slice - 3kcal, more...

per 1 mug - Calories: 5kcal | Fat: 0g | Carbs: 0.90g | Prot: 0.26g

Other sizes: 1 coffee cup - 4kcal, 100 g - 2kcal, 100 ml - 2kcal, more...