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per 100 g - Calories: 206kcal | Fat: 11.42g | Carbs: 6.71g | Prot: 18.15g

Other sizes: 1 patty or fillet - 117kcal, 1 serving - 117kcal, more...

per 1 cup - Calories: 220kcal | Fat: 6.70g | Carbs: 3.64g | Prot: 34.88g

Other sizes: 1 serving - 165kcal, 100 g - 99kcal, more...

per 1 cup - Calories: 298kcal | Fat: 9.25g | Carbs: 33.16g | Prot: 19.24g

Other sizes: 1 serving - 298kcal, 100 g - 120kcal, more...

per 1 cup - Calories: 249kcal | Fat: 8.47g | Carbs: 24.64g | Prot: 17.67g

Other sizes: 1 serving - 249kcal, 100 g - 111kcal, more...

per 1 cup - Calories: 151kcal | Fat: 9.86g | Carbs: 4.08g | Prot: 11.32g

Other sizes: 1 serving, if appetizer - 76kcal, 1 serving, if main course in meal - 151kcal, 100 g - 131kcal, more...

per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Prot: 26.10g

Other sizes: 1 oz, boneless (yield after cooking) - 54kcal, 1 serving - 170kcal, 100 g - 200kcal, more...

per 1 fillet - Calories: 285kcal | Fat: 14.90g | Carbs: 11.05g | Prot: 25.57g

Other sizes: 1 serving - 181kcal, 100 g - 213kcal, more...

per 1 sandwich - Calories: 400kcal | Fat: 19.00g | Carbs: 38.46g | Prot: 17.98g

Other sizes: 1 serving - 400kcal, 1 McDonald's sandwich - 403kcal, more...

per 1 serving - Calories: 249kcal | Fat: 13.46g | Carbs: 9.50g | Prot: 21.36g

Other sizes: 1 cup - 331kcal, 100 g - 133kcal, more...

per 1 cup - Calories: 362kcal | Fat: 14.16g | Carbs: 36.33g | Prot: 21.10g

Other sizes: 1 serving - 362kcal, 100 g - 146kcal, more...