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Fish with Tomato-Based Sauce (Mixture)
Fish with Tomato-Based Sauce (Mixture)
Common serving sizes
100 g
1 serving (167 g)
1 cup
Cals
220
Fat
6.7 g
Carbs
3.64 g
Prot
34.88 g
There are 220 calories in 1 cup of Fish with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
6.7g
10%
Saturated Fat
1.363g
7%
Monounsaturated Fat
2.537g
Polyunsaturated Fat
1.947g
Carbohydrates
3.64g
1%
Sugar
2.31g
3%
Fibre
0.9g
Protein
34.88g
70%
Salt
0.75g
12%
Cholesterol
87mg
Potassium
826mg
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
99
1 serving
(167 g)
165
1 cup
220
Related types of Fish
Fish
Tilapia (Fish)
Baked or Grilled Fish
Mahi Mahi
Grilled Fish
Baked or Grilled Salmon
View More Fish Nutritional Info
See also
Fish and Vegetables in Tomato-Based Sauce (Mixture)
Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Sausage with Tomato-Based Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
Beef with Tomato-Based Sauce (Mixture)
View More
United Kingdom