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per 100 g - Calories: 293kcal | Fat: 17.98g | Carbs: 0g | Prot: 30.50g

Other sizes: 1 medium - 149kcal, 1 small - 64kcal, 1 large - 205kcal, more...

per 100 g - Calories: 274kcal | Fat: 21.83g | Carbs: 0.0g | Prot: 18.15g

per 1 medium - Calories: 394kcal | Fat: 20.01g | Carbs: 11.10g | Prot: 39.88g

Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 37kcal, 1 oz, with bone (yield after bone and fat removed) - 44kcal, 1 cup of diced - 312kcal, more...

per 100 g - Calories: 284kcal | Fat: 23.06g | Carbs: 0.0g | Prot: 17.9g

per 100 g - Calories: 227kcal | Fat: 11.83g | Carbs: 0g | Prot: 28.31g

Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 30kcal, 1 oz, with bone (yield after bone and fat removed) - 41kcal, 1 cup of diced - 304kcal, more...

per 100 g - Calories: 123kcal | Fat: 3.19g | Carbs: 0.0g | Prot: 22.07g

per 1 oz, boneless, raw, lean only - Calories: 68kcal | Fat: 3.47g | Carbs: 3.42g | Prot: 5.42g

Other sizes: 1 oz, boneless, lean only - 80kcal, 1 oz, with bone, raw, lean only - 45kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 41kcal, more...

per 1 lb - Calories: 1461kcal | Fat: 123.70g | Carbs: 0.00g | Prot: 81.06g

Other sizes: 1 steak - 979kcal, 100 g - 322kcal, more...

per 100 g - Calories: 232kcal | Fat: 15.95g | Carbs: 0.0g | Prot: 20.63g

Other sizes: 1 steak - 636kcal, 1 lb - 1052kcal, more...

per 1 steak - Calories: 578kcal | Fat: 38.80g | Carbs: 0.00g | Prot: 53.12g

Other sizes: 1 lb - 1016kcal, 100 g - 224kcal, more...