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Beef Top Loin (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Loin (Trimmed to 0.3 cm Fat, Choice Grade)
Common serving sizes
100 g
1 steak
1 lb
Cals
232
Fat
15.95 g
Carbs
0 g
Prot
20.63 g
There are 232 calories in 100 grams of Beef Top Loin (Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
971 kj
12%
232 kcal
Fat
15.95g
23%
Saturated Fat
6.435g
32%
Monounsaturated Fat
6.828g
Polyunsaturated Fat
0.607g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.63g
41%
Salt
0.13g
2%
Cholesterol
58mg
Potassium
313mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
232
1 steak
636
1 lb
1052
Related types of Beef
Lean Minced Beef
Beef Steak
Minced Beef (Cooked)
Beef
Roast Beef
Corned Beef
View More Beef Nutritional Info
See also
Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Loin (Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Loin (Trimmed to 0.3 cm Fat, Prime Grade)
Beef Top Sirloin (Trimmed to 0.3 cm Fat, Choice Grade)
View More
United Kingdom