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per 1 square - Calories: 100kcal | Fat: 3.40g | Carbs: 15.04g | Prot: 2.26g

per 1 round - Calories: 218kcal | Fat: 10.58g | Carbs: 24.68g | Prot: 5.92g

per 1 waffle - Calories: 154kcal | Fat: 3.85g | Carbs: 17.66g | Prot: 12.23g

Other sizes: 1 serving - 154kcal, 100 g - 205kcal, more...

per 1 small 7 cm dia, 1.5 cm thick. - Calories: 59kcal | Fat: 3.24g | Carbs: 6.14g | Prot: 1.33g

Other sizes: 1 medium 8 cm x 9 cm, 1.5 cm thick. - 100kcal, 1 lb - 1220kcal, 100 g - 269kcal, more...

per 1/2 cup - Calories: 94kcal | Fat: 6.19g | Carbs: 9.59g | Prot: 1.21g

per 100 g - Calories: 357kcal | Fat: 0.34g | Carbs: 83.08g | Prot: 6.9g

Other sizes: 1 cup - 571kcal, 1 lb - 1619kcal, more...

per 100 g - Calories: 86kcal | Fat: 0.05g | Carbs: 20.12g | Prot: 1.57g

Other sizes: 1 cup of cubed - 114kcal, 1 13 cm long - 112kcal, more...

per 1 skin - Calories: 22kcal | Fat: 0.04g | Carbs: 4.73g | Prot: 0.98g

per 1 cup - Calories: 358kcal | Fat: 20.50g | Carbs: 27.92g | Prot: 6.70g

per 1 cup - Calories: 224kcal | Fat: 9.95g | Carbs: 33.24g | Prot: 2.60g

Other sizes: 1 lb - 794kcal, 100 g - 175kcal, more...