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"John West"
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Mackerel Fillets in Spicy Tomato & Chilli Sauce
(John West)
per 100g - Calories: 196kcal | Fat: 14.00g | Carbs: 5.50g | Prot: 12.00g
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Spreadables Tuna Mexican Style
(John West)
per 100g - Calories: 186kcal | Fat: 12.30g | Carbs: 5.60g | Prot: 13.10g
Similar
Mackerel Fillets in Sweet Chilli Sauce
(John West)
per 100g - Calories: 219kcal | Fat: 11.00g | Carbs: 18.00g | Prot: 12.00g
Similar
Spreadables Mackerel Wholegrain Mustard
(John West)
per 100g - Calories: 259kcal | Fat: 22.10g | Carbs: 4.30g | Prot: 10.60g
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Dressed Crab
(John West)
per 1 can (43g) - Calories: 61kcal | Fat: 3.00g | Carbs: 0.90g | Prot: 7.70g
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Mackerel Fillets in Tomato Sauce
(John West)
per 100g - Calories: 198kcal | Fat: 12.70g | Carbs: 7.30g | Prot: 12.80g
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North Atlantic Sardines Mediterranean Style
(John West)
per 100g - Calories: 272kcal | Fat: 22.00g | Carbs: 1.40g | Prot: 17.00g
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Kippers in Brine
(John West)
per 100g - Calories: 192kcal | Fat: 16.00g | Carbs: 0.00g | Prot: 18.00g
Similar
Squid in Olive Oil
(John West)
per 1 can (65g) - Calories: 107kcal | Fat: 7.10g | Carbs: 0.70g | Prot: 10.20g
Similar
Crabmeat Chunks in Brine
(John West)
per 100g - Calories: 70kcal | Fat: 0.60g | Carbs: 1.30g | Prot: 14.80g
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