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"Boiled Goat"

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Black Beans (Mature Seeds, without Salt, Cooked, Boiled) per 100 g - Calories: 132kcal \| Fat: 0.54g \| Carbs: 23.71g \| Prot: 8.86g Similar
Pinto Beans (Mature Seeds, without Salt, Cooked, Boiled) per 100 g - Calories: 143kcal \| Fat: 0.65g \| Carbs: 26.22g \| Prot: 9.01g Other sizes: 1 cup - 245kcal, 1 tbsp - 15kcal, more... Similar
Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) per 100 g - Calories: 12kcal \| Fat: 0.16g \| Carbs: 1.78g \| Prot: 1.56g Similar
Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled) per 100 g - Calories: 81kcal \| Fat: 0.67g \| Carbs: 19.3g \| Prot: 2.55g Other sizes: 1 package - 230kcal, 1/2 cup - 66kcal, 1 lb - 367kcal, more... Similar
White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled) per 1 ear, yields - Calories: 59kcal \| Fat: 0.47g \| Carbs: 14.07g \| Prot: 1.96g Other sizes: 1/2 cup kernels - 77kcal, 1 lb - 426kcal, 100 g - 94kcal, more... Similar
Boiled Ripe Plantain per 100 g - Calories: 115kcal \| Fat: 0.18g \| Carbs: 30.96g \| Prot: 0.78g Other sizes: 1 serving - 276kcal, 1 medium - 276kcal, 1 small - 239kcal, more... Similar
Steamed or Boiled Calamari per 100 g - Calories: 91kcal \| Fat: 1.37g \| Carbs: 3.05g \| Prot: 15.45g Other sizes: 1 serving - 78kcal, 1 cup - 128kcal, more... Similar
Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled) per 1 leek - Calories: 38kcal \| Fat: 0.25g \| Carbs: 9.45g \| Prot: 1.00g Other sizes: 1/4 cup of chopped or diced - 8kcal, 1 lb - 141kcal, 100 g - 31kcal, more... Similar
Boiled Potato per 100 g - Calories: 103kcal \| Fat: 2.24g \| Carbs: 19.52g \| Prot: 1.81g Other sizes: 1 cup - 166kcal, 1 serving - 211kcal, 1 medium - 211kcal, more... Similar
Boiled Peanuts per 1 33 nut serving - Calories: 89kcal \| Fat: 6.16g \| Carbs: 5.95g \| Prot: 3.78g Other sizes: 1 cup of shelled - 572kcal, 1 cup, in shell, edible yield - 200kcal, 1 serving - 89kcal, more... Similar
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