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Boiled Ripe Plantain
per 100 g - Calories: 115kcal | Fat: 0.18g | Carbs: 30.96g | Prot: 0.78g
Other sizes:
1 serving - 276kcal, 1 medium - 276kcal, 1 small - 239kcal, more...
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Ripe Plantain
per 100 g - Calories: 122kcal | Fat: 0.37g | Carbs: 31.89g | Prot: 1.3g
Other sizes:
1 medium - 218kcal, 1 serving - 218kcal, more...
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Boiled Plantain
per 100 g - Calories: 116kcal | Fat: 0.18g | Carbs: 31.15g | Prot: 0.79g
Other sizes:
1 cup - 220kcal, 1 medium - 274kcal, 1 serving - 110kcal, more...
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Boiled Ripe Banana
per 1 medium - Calories: 81kcal | Fat: 0.30g | Carbs: 20.78g | Prot: 0.99g
Other sizes:
1 serving - 81kcal, 1 small - 65kcal, 1 large - 93kcal, more...
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Fried Plantain
per 100 g - Calories: 252kcal | Fat: 13.27g | Carbs: 36.07g | Prot: 1.47g
Other sizes:
1 slice - 68kcal, 1 small order - 204kcal, 1 large - 645kcal, more...
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Plantain Stem
per 100 g - Calories: 14kcal | Fat: 0.15g | Carbs: 2.60g | Prot: 1.30g
Other sizes:
1 serving - 10kcal, 1 cup of sliced - 20kcal, more...
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Plantain Chips
per 100 g - Calories: 519kcal | Fat: 33.6g | Carbs: 58.4g | Prot: 2.3g
Other sizes:
1 serving - 145kcal, 1 10 chip serving - 44kcal, more...
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Boiled Rice
per 100 g - Calories: 123kcal | Fat: 0.37g | Carbs: 26.05g | Prot: 2.91g
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