Black Beans (Mature Seeds, without Salt, Cooked, Boiled)

Common serving sizes
Cals
132
Fat
0.54 g
Carbs
23.71 g
Prot
8.86 g
There are 132 calories in 100 grams of Black Beans (Mature Seeds, without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
552 kj
7%
132 kcal
Fat
0.54g
1%
Saturated Fat
0.139g
1%
Monounsaturated Fat
0.047g
Polyunsaturated Fat
0.231g
Carbohydrates
23.71g
9%
Sugar
-
Fibre
8.7g
Protein
8.86g
18%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
355mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Black Beans

Related types of Beans

See also