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per 1 sachet (27g) - Calories: 101kcal | Fat: 2.20g | Carbs: 16.00g | Prot: 3.50g

per 1 pot (225g) - Calories: 206kcal | Fat: 2.70g | Carbs: 36.00g | Prot: 7.90g

per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g

Other sizes: 1 cup, dry, yields - 276kcal, 100 g - 55kcal, more...

per 1 pot (48g) - Calories: 175kcal | Fat: 3.50g | Carbs: 28.20g | Prot: 6.30g

per 1 pot (53g) - Calories: 214kcal | Fat: 2.50g | Carbs: 38.00g | Prot: 8.30g

per 2 1/3 large scoops (100g) - Calories: 355kcal | Fat: 8.20g | Carbs: 55.00g | Prot: 10.00g

per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g

per 2 1/3 large scoops (100g) - Calories: 384kcal | Fat: 7.70g | Carbs: 62.00g | Prot: 11.00g

per 100g - Calories: 379kcal | Fat: 9.00g | Carbs: 58.00g | Prot: 12.20g

per 100g - Calories: 385kcal | Fat: 6.00g | Carbs: 69.00g | Prot: 12.00g