Sainsbury's

Porridge Oats with Wheatbran

Cals
171
Fat
3.9 g
Carbs
28.3 g
Prot
5.7 g
There are 171 calories in 1 serving with 270ml water (50 g) of Sainsbury's Porridge Oats with Wheatbran.
Nutrition Facts
Serving Size
1 serving with 270ml water (50 g)
per serve
% RI*
Energy
715 kj
9%
171 kcal
Fat
3.90g
6%
Saturated Fat
0.700g
4%
Monounsaturated Fat
1.700g
Polyunsaturated Fat
1.400g
Carbohydrates
28.30g
11%
Sugar
0.70g
1%
Fibre
5.2g
Protein
5.70g
11%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 21 Feb 21 04:38 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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