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Sainsbury's
Scottish Porridge Oats
Sainsbury's
Scottish Porridge Oats
Cals
145
Fat
2.8 g
Carbs
24.2 g
Prot
4.1 g
There are 145 calories in 1 serving (40 g) of Sainsbury's Scottish Porridge Oats.
Nutrition Facts
Serving Size
1 serving (40 g)
per serve
% RI*
Energy
607 kj
7%
145 kcal
Fat
2.80g
4%
Saturated Fat
0.400g
2%
Monounsaturated Fat
1.200g
Polyunsaturated Fat
1.100g
Carbohydrates
24.20g
9%
Sugar
0.50g
1%
Fibre
3.3g
Protein
4.10g
8%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
26 Aug 21 06:14 PM
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United Kingdom