There are 187 calories in 1 sachet with semi-skimmed milk of Sainsbury's Express Porridge Original with Semi-Skimmed Milk.
Nutrition Facts
Serving Size
1 sachet with semi-skimmed milk
Energy
782 kj
9%
187 kcal
Fat
5.00g
7%
Saturated Fat
-
Carbohydrates
24.70g
10%
Sugar
-
Fibre
4.0g
Protein
9.30g
19%
Salt
-