Sainsbury's
Breaded Pollock Fillets
Cals
289
Fat
11.5 g
Carbs
26.9 g
Prot
18.5 g
There are 289 calories in 1 fillet (150 g) of Sainsbury's Breaded Pollock Fillets.
Nutrition Facts
Serving Size
1 fillet (150 g)
per serve
% RI*
Energy
1209 kj
14%
289 kcal
Fat
11.50g
16%
Saturated Fat
1.000g
5%
Carbohydrates
26.90g
10%
Sugar
1.40g
2%
Fibre
2.1g
Protein
18.50g
37%
Salt
2.52g
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 03 Aug 20 10:36 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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