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Sainsbury's
Breaded Plaice Fillets
Sainsbury's
Breaded Plaice Fillets
Cals
347
Fat
17 g
Carbs
26.8 g
Prot
20.4 g
There are 347 calories in 1 fillet (160 g) of Sainsbury's Breaded Plaice Fillets.
Nutrition Facts
Serving Size
1 fillet (160 g)
per serve
% RI*
Energy
1452 kj
17%
347 kcal
Fat
17.00g
24%
Saturated Fat
1.500g
8%
Monounsaturated Fat
9.800g
Polyunsaturated Fat
4.700g
Carbohydrates
26.80g
10%
Sugar
1.30g
1%
Fibre
2.5g
Protein
20.40g
41%
Salt
1.08g
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
14 Dec 13 09:58 AM
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United Kingdom