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Sainsbury's
Breaded Lemon Sole Fillet
Sainsbury's
Breaded Lemon Sole Fillet
Cals
365
Fat
17.3 g
Carbs
32.2 g
Prot
19 g
There are 365 calories in 1 fillet (160 g) of Sainsbury's Breaded Lemon Sole Fillet.
Nutrition Facts
Serving Size
1 fillet (160 g)
per serve
% RI*
Energy
1527 kj
18%
365 kcal
Fat
17.30g
25%
Saturated Fat
1.500g
8%
Carbohydrates
32.20g
12%
Sugar
1.80g
2%
Fibre
2.2g
Protein
19.00g
38%
Salt
1.42g
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
29 Aug 12 01:22 PM
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United Kingdom