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Quaker
Oatmeal Squares
Quaker
Oatmeal Squares
Cals
382
Fat
4.5 g
Carbs
79 g
Prot
10.7 g
There are 382 calories in 100 g of Quaker Oatmeal Squares.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1598 kj
19%
382 kcal
Fat
4.50g
6%
Saturated Fat
0.900g
5%
Carbohydrates
79.00g
30%
Sugar
16.10g
18%
Fibre
8.9g
Protein
10.70g
21%
Salt
0.85g
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
16 Aug 16 02:48 AM
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United Kingdom