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Quaker
Oat So Simple Multi Grain
Quaker
Oat So Simple Multi Grain
Cals
119
Fat
1.3 g
Carbs
22.6 g
Prot
2.7 g
There are 119 calories in 1 serving (34 g) of Quaker Oat So Simple Multi Grain.
Nutrition Facts
Serving Size
1 serving (34 g)
per serve
% RI*
Energy
498 kj
6%
119 kcal
Fat
1.30g
2%
Saturated Fat
0.200g
1%
Carbohydrates
22.60g
9%
Sugar
6.50g
7%
Fibre
3.4g
Protein
2.70g
5%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
19 Feb 14 09:21 AM
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United Kingdom