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Quaker
Porridge
Quaker
Porridge
Cals
374
Fat
8 g
Carbs
60 g
Prot
11 g
There are 374 calories in 100 g of Quaker Porridge.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1565 kj
19%
374 kcal
Fat
8.00g
11%
Saturated Fat
1.100g
6%
Carbohydrates
60.00g
23%
Sugar
1.10g
1%
Protein
11.00g
22%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
17 Jan 24 03:30 PM
Source
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United Kingdom