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Quaker
Oat So Simple Original (Pot)
Quaker
Oat So Simple Original (Pot)
Cals
164
Fat
2.6 g
Carbs
26 g
Prot
7.8 g
There are 164 calories in 1 pot (45 g) of Quaker Oat So Simple Original (Pot).
Nutrition Facts
Serving Size
1 pot (45 g)
per serve
% RI*
Energy
686 kj
8%
164 kcal
Fat
2.60g
4%
Saturated Fat
0.400g
2%
Carbohydrates
26.00g
10%
Sugar
6.60g
7%
Fibre
3.1g
Protein
7.80g
16%
Salt
0.18g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
30 Jan 19 10:12 PM
Source
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Calorie Counter 100% Free
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