There are 215 calories in 1 satchet with 180ml semi-skimmed milk (36 g) of Quaker Oat So Simple Golden Syrup with Semi-Skimmed Milk.
Nutrition Facts
Serving Size
1 satchet with 180ml semi-skimmed milk (36 g)
Energy
900 kj
11%
215 kcal
Fat
5.30g
8%
Saturated Fat
2.300g
12%
Carbohydrates
32.10g
12%
Sugar
15.90g
18%
Fibre
3.2g
Protein
9.00g
18%
Salt
0.00g
0%