Plumrose

Ham

Cals
95
Fat
3 g
Carbs
3 g
Prot
14 g
There are 95 calories in 100 g of Plumrose Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
397 kj
5%
95 kcal
Fat
3.00g
4%
Saturated Fat
1.200g
6%
Carbohydrates
3.00g
1%
Sugar
0.50g
1%
Fibre
0.0g
Protein
14.00g
28%
Salt
5.75g
96%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 02 Mar 16 06:58 AM
Source FatSecret Platform API
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