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Marks & Spencer
Sweet Cured Hot Smoked Mackerel
Marks & Spencer
Sweet Cured Hot Smoked Mackerel
Cals
346
Fat
26.8 g
Carbs
5.2 g
Prot
20.9 g
There are 346 calories in 100 g of Marks & Spencer Sweet Cured Hot Smoked Mackerel.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1448 kj
17%
346 kcal
Fat
26.80g
38%
Saturated Fat
6.400g
32%
Carbohydrates
5.20g
2%
Sugar
4.30g
5%
Fibre
0.2g
Protein
20.90g
42%
Salt
1.48g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
21 Jul 22 02:46 PM
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