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Marks & Spencer Simply Fuller Longer
Ham Hock
Marks & Spencer Simply Fuller Longer
Ham Hock
Cals
320
Fat
8 g
Carbs
22.8 g
Prot
36.4 g
There are 320 calories in 1 pack (400 g) of Marks & Spencer Simply Fuller Longer Ham Hock.
Nutrition Facts
Serving Size
1 pack (400 g)
per serve
% RI*
Energy
1339 kj
16%
320 kcal
Fat
8.00g
11%
Saturated Fat
3.600g
18%
Carbohydrates
22.80g
9%
Sugar
7.60g
8%
Fibre
6.0g
Protein
36.40g
73%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
29 Jun 12 06:51 AM
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Fresh Ham
Sliced Ham
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United Kingdom