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M&S Food
Frozen Whole Leaf Spinach
M&S Food
Frozen Whole Leaf Spinach
Cals
30
Fat
0.8 g
Carbs
1.6 g
Prot
2.8 g
There are 30 calories in 100 g of M&S Food Frozen Whole Leaf Spinach.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
126 kj
2%
30 kcal
Fat
0.80g
1%
Saturated Fat
0.100g
1%
Carbohydrates
1.60g
1%
Sugar
1.50g
2%
Fibre
2.7g
Protein
2.80g
6%
Salt
0.35g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
28 May 23 02:30 PM
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Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Baby Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Spinach
View More Spinach Nutritional Info
United Kingdom