Lisner

Filety z Makreli w Kremie Pomidorowym

Cals
162
Fat
10.3 g
Carbs
4.2 g
Prot
12.7 g
There are 162 calories in 100 g of Lisner Filety z Makreli w Kremie Pomidorowym.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
678 kj
8%
162 kcal
Fat
10.30g
15%
Saturated Fat
2.200g
11%
Monounsaturated Fat
4.300g
Polyunsaturated Fat
3.500g
Carbohydrates
4.20g
2%
Sugar
4.10g
5%
Protein
12.70g
25%
Salt
1.25g
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 28 Mar 21 04:35 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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