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Lighthouse Bay
Kipper Fillets
Lighthouse Bay
Kipper Fillets
Cals
135
Fat
6.5 g
Carbs
0.5 g
Prot
18.3 g
There are 135 calories in 100 g of Lighthouse Bay Kipper Fillets.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
565 kj
7%
135 kcal
Fat
6.50g
9%
Saturated Fat
1.800g
9%
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Fibre
0.5g
Protein
18.30g
37%
Salt
4.98g
83%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
04 Jul 16 12:44 PM
Source
FatSecret Platform API
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United Kingdom